Anxiety Therapy in Los Angeles
Helping you effectively navigate and manage anxiety so you can regain a sense of confidence and relief. Online and in-person anxiety therapy, serving Los Angeles and surrounding areas.
It’s not your fault
Nothing seems to make sense when you’re dealing with anxiety. The voice in the back of your mind tells you that everything is not ok, making everyday tasks incredibly difficult. It’s a hard feeling to explain, and it’s not a switch you can turn on and off.
You might be good at hiding your anxiety; so good, in fact, that no one knows you’re even struggling. You appear to have it all together on the outside, but behind closed doors, you’re left wondering if you’ll ever find peace.
With Anxiety Therapy in Los Angeles, We can help you find the relief you need to start feeling better.
Find the right anxiety therapist for you
Anxiety Therapy in Los Angeles
Where Does Anxiety Come From?
Though a certain amount of anxiety is normal and can be motivating in situations that require focus or critical thinking, some people are genetically more likely to experience negative impacts from it. Chemical imbalances can also make someone more susceptible to developing an anxiety disorder.
Anxiety can also be triggered by environmental or other factors, such as:
Evolutionary Reasons
Childhood Experiences
Life Events
Underlying Health Issues
Mental Health Disorders
Personality
Substance Use
Excessive caffeine or alcohol intake, drug misuse, or withdrawal from certain medications/drugs can lead to, or aggravate anxiety symptoms.
Cultural and Societal Factors
When Does Anxiety Become A Problem?
When anxiety shifts from something motivational in trying to help us survive to something that makes day-to-day activities feel miserable, we are here to help.
SIGNS YOU MAY BE SUFFERING FROM ANXIETY:
- Restless or tense
- GI issues
- Chronic fatigue
- Increased irritability
- Trouble concentrating
- Insomnia and sleep issues
- Difficulty experiencing positive emotions
- Conflict in relationships
- Social discomfort or unease
- Living in your head
- Mistakes and forgetfulness
- Hyperproductivity and difficulty relaxing
Adults
Teens
Children
You are stronger than you think.
Who We Are
Why Work With Straight Up Treatment?
Dr. Christine Izquierdo
Owner & Lead Therapist
Licensed Psychologist
We do things differently.
Blending cutting-edge treatments with time-honored methods, we create an integrative approach that is personally tailored to your needs.
We believe that therapy isn’t just about treating the symptoms—it’s about mastering how you handle them. It’s about leaning into the scary parts and facing them in a way that allows you to emerge stronger on the other side.
Our team boosts your courage when working with difficult emotions to create the level of self-awareness and confidence you need to live your potential.
At Straight Up Treatment, we offer therapy that is:
- Tailored to you
- Results-focused
- Integrative
- Values-driven
Our Approach
How Anxiety Counseling Works
Maybe this is your first time exploring how therapy can help you. Maybe you’ve been in therapy for years, but haven’t achieved the results you are looking for.
We help you set goals, learn skills & tools, and get the support you need to live life with more ease.
Our First Session
This first step allows us to get to know you better, understand your challenges, and explore your wants.
Personalized Plan
Together, we develop a personalized treatment plan, carefully designed to meet your unique needs and goals.
Ongoing Support
This is where real transformation takes place. With nurturing and consistent support, we will help you move beyond anxiety.
Let's do this!
Anxiety Therapy in Los Angeles
What You Can Expect From Anxiety Therapy
With commitment and consistency, you can experience:
- Greater self-awareness
- More confidence: “I can handle whatever comes my way, even if it’s difficult or scary”
- Improved sleep quality
- More vitality, energy, and excitement for life
- Improved quality of personal, family, and work relationships
- Effective anxiety coping skills and tools
- Less stress and worry about the past or the future
Therapy can help you face your days with confidence.
Questions About Anxiety Treatment
Can anxiety be cured with therapy?
The term “cured” suggests a complete removal of anxious feelings as a possibility, which isn’t realistic or adaptive. Therapy can offer you tools and strategies to effectively manage your anxiety so that it isn’t managing you. Many individuals experience relief and are able to enjoy their daily lives using the coping skills and insights they gain during their therapy sessions. The outcomes can vary, but with commitment and consistency, you can significantly reduce the intensity and interference anxiety causes in your life.
What does anxiety treatment look like?
How long does therapy take for anxiety? When can I expect to see results?
Is anxiety treatment in-person or virtual?
How will I know if I’m making progress?
Still have questions?
Straight Up Treatment
Ready to get started?
If you’re ready to get started, please schedule a free phone consultation with our client coordinator. We will understand your needs and ensure we are a good fit before booking your first treatment planning appointment. Use the button below to book directly online. You can also call us or submit a request via the contact form. We look forward to connecting with you!
Call Us
(424) 777-0520
Send Us A Message
1180 S Beverly Dr # 750, Los Angeles, CA 90035, United States
