Navigating an Enmeshed Relationship

Picture this: you’ve finally found the perfect partner. You do everything together. You share all the same friends, do all the same hobbies together, and like all the same things. You two like each other so much, you find it hard to spend any time at all apart. In fact, you even find yourself canceling […]

Managing Expectations in Relationships with an Anxious Partner

For those impacted by it, the reality of anxiety is that many, if not most, things they do are in some way affected by anxiety. Going to the grocery store may be anxiety-inducing from the crowds. Visiting a new place for the first time can be overwhelming from uncertainty and departure from the norm. Meeting […]